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Online: Emotional Overeating with Ayya Soma
November 12 @ 7:30 pm - 9:00 pm EST
A common way to deal with emotional stress is to indulge in food. During this talk Ayya Soma will share Buddhist tips on how to eat mindfully and overcome addiction to taste.
Tune in on Youtube LIVE here: https://youtu.be/yRgOOb_QkVQ
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