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Online: The Foundations of Practice with Bhante Sumano
October 29 @ 7:30 pm - 9:00 pm EDT
Mindfulness and meditation can feel like a struggle if we haven’t laid the proper groundwork for our practice. By laying the right foundation, we can ensure that stilling the mind becomes easier and more joyful.
Join us on Youtube LIVE here: https://youtu.be/H_Z441hwW2E
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