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The Stabilization of Thought: MN20 Vitakkasaṇṭhāna Sutta

June 16 @ 8:00 am - 9:30 am EDT

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This discourse describes five techniques for dealing with unwanted, unwholesome thoughts when they intrude upon our mind. These five techniques are of particular value in helping one’s meditation practice.

Tune in on YouTube here:

Download a copy of the Sutta Here: http://bhantesuddhaso.com/teachings/sutta/mn20-vitakkasa%e1%b9%87%e1%b9%adhana-sutta/”

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