Class Series: The Four Foundations of Mindfulness

Empty Cloud 29 Ridgeway Ave, West Orange, NJ 07052, West Orange

A Bi-Weekly Course on the Four Foundations of Mindfulness (4 Classes Total) A Study Course at Empty Cloud on the Four Foundations of Mindfulness.What is mindfulness? In Buddhism, the term 'mindfulness' means far more than just 'awareness' - it also incorporates the development of incisive, mind-transforming wisdom. On this occasion, Bhante Suddhāso will walk us through the Satipaṭṭhāna Sutta (MN10/DN22) and explain in detail the meaning of each section and how we can relate it to our contemplative practice, to take us far beyond mere attention and deep into the domain of profound insight.ABOUT THE TEACHER:Bhante Suddhāso is a Buddhist monk living in New York City. The co-founder of Buddhist Insights, a non-profit organization connecting people with monastics, his work aims to convey Buddhist concepts and their practical applicability to everyday life. Bhante Suddhāso has studied under the guidance of some of the most important names in Western Buddhism, such as Ajahn Pasanno, Ajahn Amaro, Ajahn Vīradhammo, and Bhante Gunaratana. He was initially trained in Soto Zen Buddhism at Tassajara Zen Mountain Center. Subsequently, he …

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